"If you run, your a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run."
-John Bingham
Monday, October 14, 2013
Day 16 (MH's workout B)
Short one today. Another day down. No changes, same old same old. Marking this one down. Was a lot easier today tho.
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