First workout of the new regiment went well, excited for part b tonight. I'll have a more indept review at the end of this week. Weighed in at 226.4 this weekend so I think I'm back to lossing weigh not gaining musule lol.
Other than that, nothing more to report. Again, check out my post at the end of the week for the full deets on the new workout regiment.
Thanks for Reading
Derek